Finding the best C8 MCT oil can be difficult. Also known as caprylic acid, C8 MCT oils generally consist of short-chain fatty acids that are ideal for those following the keto diet.
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Finding the best C8 MCT oil can be difficult. Also known as caprylic acid, C8 MCT oils generally consist of short-chain fatty acids that are ideal for those following the keto diet.
Medium-chain triglycerides are a common supplement for those on the keto diet, as they are metabolized in a different way than LCTs, which are common in most foods.
Short-chain fatty acids contain less than 6 carbon atoms, which means they metabolize much quicker and release more energy. The C8 MCT oil gives you a decent dose of medium-chain triglycerides, and it has no smell or taste.
You can consume it directly or mix it in your food or even a drink!
Medium-chain triglycerides are naturally found in coconut oil or palm oil. But, for a higher dose (suitable for those on the keto diet), a concentrated version might be a better idea.
Reputable C8 MCT oils, such as the Brain Octane C8, offer a plethora of science-backed benefits. Here are a few:
Scientific studies have shown that MCT oil releases peptide YY and leptin, which promote the feeling of fullness. On top of that, MCTs are also converted into ketones, which are released due to the breakdown of fatty acids.
Since the keto diet is a high-fat, low-carb diet, MCT oil can prolong ketosis, which results in a greater fat burn.
Compared to LCTs, the human body metabolizes MCTs significantly faster. They can move quicker from the gut to the liver, where they can be converted into ketones.
Because they aren’t restricted by the blood-brain barrier, they are capable of releasing energy rapidly more effectively in your body.
C8 MCT oil promotes the production of good cholesterol (HDL) and is known to reduce C-reactive protein, which is a commonly used marker in cardiology to identify elevated risks of heart disease.
MCT oil has also been known to increase the rate of fat burning, which helps manage blood sugar levels and benefits those who suffer from diabetes.
C8 MCT oil is generally extracted from coconut oil, but it can also made using palm oil. The reason why coconut oil is preferred is because it’s not as taxing on the environment.
The oil is heat or cold-pressed and extracted from coconuts, as it helps remove the fatty acids from the oil. There are certain processes which rely on the use of chemicals like hexane, but ideally, you should consider using MCT oil that’s naturally extracted.
Here are the top 5 C8 MCT oils that you can get in 2022.
Bulletproof is a household name in the market if you’re looking for high-quality keto products. The Brain Octane C8 MCT Oil is an all-natural C8 MCT oil that’s extracted from coconuts.
It’s completely flavorless, so you can easily sprinkle it on salad dressings or smoothies. You can also consume it with Bulletproof Coffee if you want, making it an excellent source of pure caprylic acid.
Unlike conventional MCT oil, Brain Octane C8 MCT oil is 100% pure, offering a greater energy release than your average oil.
Also sourced from 100% organic coconuts, the Organic MCT C8 Oil by Sports Research is vegan and keto-friendly and can easily help you support your keto lifestyle.
There’s no odor, and it delivers a strong blast of energy. The product is made in Germany, and distributed through Sports Research in San Pedro, California.
Made by Intentionally Bare, the Pure C8 Organic MCT Oil is another excellent choice that’s unflavored and doesn’t include any additives, sulfates, and is free of maltodextrin.
Oil | Pricing |
The Bulletproof Brain Octane C8 MCT Oil (16 Fl Oz) | $31.99 |
Organic MCT Oil by Sports Research (16 Fl Oz) | $28.95 |
Intentionally Bare Pure C8 Organic MCT Oil (16 Fl Oz) | $32.29 |
Wild Tusker Organic Premium MCT Oil (16.8 Fl Oz) | $19.99 |
Left Coast MCT Oil (32 Fl Oz) | $35.14 |
If you’re looking for an all-natural energy booster that improves brain and gut health, leaves you feeling fuller, controls blood sugar and reduces the risk of heart disease, give C8 MCT oil a try!